You don't have to be ready.
Start with a one-on-one introduction, then four weeks of coached Reformer classes. No experience needed, and nobody expects you to keep up.
You'll see the full price and what's included on the sign-up page before you pay.
A guided start, one step at a time.
Personal Reformer Introduction
Just you and an instructor. You talk goals and what suits you, then learn the Reformer with someone beside you.
Intro Reformer Class
A beginner-friendly first class, so your first time in a group feels familiar rather than daunting.
Coached Reformer classes
Eight instructor-led classes across four weeks, so coming back becomes a routine rather than a good intention.
Coached, not left to keep up.
- Your instructor watches how you move, not just what you do.
- Every move has a lighter and a harder option, so you can work at your level on the day.
- Questions are welcome, before, during and after class.
Come as you are. You'll be in good company.
Empower Pilates MidlandEllenbrook
Every class in the Stronger Era Program is a Reformer class, led by an instructor.
On-site crèche, Ellenbrook
Our crèche is open Monday to Friday mornings, 8.30am to 11.30am, so you can have a full hour that's yours. Ask the Ellenbrook team how crèche bookings work.
The things people wonder first.
I'm not fit. Is this for me?
Yes. The program starts where you are. Your instructor adjusts every move to suit you, and you don't need to be fit before you begin. Starting is how it builds.
I've never done Pilates. Will I be lost?
No. Your first session is a one-on-one introduction, then a beginner-friendly Intro class, so you'll know the basics before you join a group.
Will everyone be watching me?
Everyone in a class is focused on their own movement. Your instructor coaches the room and offers options, so nobody is left guessing.
What if I don't keep going?
The program gives you a plan: eight classes across four weeks after your introduction. Having it mapped out is what makes it easier to stick with.
Is it Reformer only?
Yes. Every session in the Stronger Era Program is on the Reformer.
How much is it, and what's included?
The sign-up page shows the full price and exactly what's included: the one-on-one introduction, the Intro class and eight Reformer classes over four weeks.
Start somewhere you're looked after.
Choose your studio above, then sign up for the Stronger Era Program.