Empower Pilates Midland is a spacious and welcoming Pilates studio nestled in at the bottom of the hill in Midland.

Our studio is the ultimate destination in the hills and Midland area for high-energy Reformer, dynamic mat classes, and barre!

We have a class to suit everyone, from Reformer Restore (reformer stretch classes) to our high intensity Reformer Sweat and barre classes.

Our classes will have you leaving feeling stronger, longer and empowered to take on the world.

Our Midland studio has toilet and shower facilities. Our studio is accessible for people living with disability and we have accessible parking and toilet facilities.

We have a change table for those with little ones.

We have ample parking out the front and overflow street parking.

We have a supervised creche at Midland. You can rest assured that there is a watchful eye on your little ones so that you can relax and enjoy some 'you' time. The creche is open Monday to Friday mornings from 8.30am to 11.30am. For casual visits creche costs $6 per child or if you are planning on using creche frequently, you can purchase a creche membership. We look forward to meeting your little one.

Bookings are essential to reserve your child's spot, please note a booking into the class for the parent does not constitute a booking into creche, these must be made via the app also.

The true power of what we do here is in building a community and culture; a space where every body can feel welcomed and celebrated. Pilates is not just physical, it is about approaching a person’s needs holistically. One of our primal human emotional needs is to feel like we belong. Empower Pilates Studio is a space where every body belongs and can feel welcome to show up, every day, exactly how they are.

We are looking forward to meeting you. On your first visit please come in a little early to fill out any paperwork and get acquainted with your teacher and our studio. We want your visit to be enjoyable and relaxed and not a rushed experience.

Please note that we lock the front door when classes are running so that belongings are kept safe. If you arrive and the front door is locked, please be patient and you will be let in once the class finishes.