• “As an older participant I found it necessary to improve my balance flexibility and coordination and Pilates is doing just that for me. I love the fact that anyone, at any age can get started.”

    -Cheryl

  • "Empower yourself. Move like you haven't in years with the help of great instructors all the while having fun and a laugh."

    -Vania

  • "Since doing Pilates, my plantar fasciitis is gone, my noisy joints are not quite as noisy as before and my flexibility and strength is always improving."

    -Chania

  • "Being in my mid 50's I did not expect to see as many results as I have. I love the feeling of lengthening and stretching out my body. My mental well being, posture and balance have also improved dramatically."

    -Cherie

women doing pilates

55+ Introductory Offer

Our specialised 55+ Introductory Offer is aimed at people who are aged over 55 years who would like start Pilates classes that are tailored to the requirements of that age group. Our 55+ classes are focused on mobility, stability, balance, flexibility and strengthening our participants bodies and encouraging them to continue being active in a safe and fun environment.

This intro package includes:

1 x introduction to the reformer private lesson with one of our specialist 55+ instructors. This will help acquaint the participant with the reformer machine and we can focus on any injuries or limitations to ensure safety in classes.

5 x classes from our specialist 55+ timetable to use (strictly 3-month expiry).

Get started for only $99!

Please contact the studio to book your initial private lesson once introductory package is purchased.